Emotional Dysregulation

9 articles

When Falling for Someone New Means Ending a Long Marriage

A man in his late fifties faces the fallout of falling in love with a much younger woman and must decide how to tell his wife he wants to leave after decades together

Read more

Fatigue and Mood Swings After Summer Signal a Deeper Body Reset Problem

Dragging yourself through September with broken sleep and irritability is not just post-vacation blues. Disrupted routines, late meals, and stress can throw off your body’s core systems and leave you running on empty

Read more

When Self-Harm Becomes a Teen’s Coping Mechanism and Family Can’t Help

Teens who self-harm often feel trapped by anxiety and panic attacks, even when friends and family know and try to intervene. Psychiatric experts explain why this cycle is so hard to break and what real help looks like

Read more

Hot Flashes and Mood Swings at 48: How to Cope With Menopause

Sudden mood swings, irritability, and hot flashes can disrupt daily life during menopause. A clinical psychologist explains why symptoms vary and what actually helps when herbal remedies fall short

Read more

Living With Complex PTSD: How Childhood Trauma Shapes Adult Life

Ten years after starting therapy for panic attacks, one woman reveals how childhood trauma and complex PTSD shaped her relationships, daily life, and recovery process

Read more

Borderline Personality Disorder Therapy: What Makes Treatment So Complex

Therapy for borderline personality disorder demands specialized skills, clear boundaries, and active patient involvement to address emotional swings, impulsivity, and relationship struggles

Read more

When Watching a Fight Feels Strangely Satisfying: What It Reveals

If you’ve ever felt a rush or odd pleasure watching a real-life fight, you’re not alone. This reaction can signal unmet emotional needs, stress, or even deeper patterns in how we process risk and excitement

Read more

My Teenage Son’s Violent Outbursts Are Destroying Our Home and Family

A mother describes living with her 14-year-old son’s explosive tantrums and property destruction, made worse by a grandmother who undermines discipline and fuels family conflict

Read more

My Teenage Son Destroys Everything During Outbursts And My Mom Enables Him

A mother describes living with a 14-year-old son whose violent tantrums leave their home in chaos, while her own mother undermines every attempt at discipline and boundaries

Read more