Guilt

4 articles

Grief That Will Not Let Go After Losing a Parent

Two years after her mother’s death, a young woman still feels trapped by guilt and longing, unable to move forward or find relief from the pain.

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When Your Own Behavior Destroys a Relationship You Still Want

After a painful breakup triggered by her own actions, a young woman faces guilt, shame, and fears of never being forgiven. A cognitive behavioral therapist explains how to process regret and move forward

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How Guilt Warps Your Mind and What Actually Helps You Move On

Guilt can quietly shape your choices, relationships, and self-image. Learn the difference between healthy and toxic guilt, and how therapy tackles each type

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I Left My Friend for Him. Now I’m Alone With a Child and Regret the Choice

She hoped her partner would step up after she got pregnant, but instead he quit his job, started drinking, and left her raising their son alone

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